Collagen

Collagen is a protein that provides structure to much of your body, including your bones, skin, tendons, and ligaments.

It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles.

Why you have to take every day ?

Collagen makes up 75% of the dry weight of your skin to keep it more elastic.

As we age, our bodies naturally start reducing collagen production what is the reason that your skin’s inner layer loses collagen and becomes less supple and more vulnerable to damage.

For your bones

For bones to be strong and healthy, you need to maintain a healthy level of BMD. Evidence suggests that collagen peptides can boost calcium absorption, improve bone mineral density and maintain bone strength.

For your heart

When consumed regularly for six months, collagen tripeptide helped improve cholesterol levels and reduced other risk factors for atherosclerosis  (hardening of the arteries)

Why powder form of collagen is the best?

This form of collagen is already close to being broken down and is ready for your body to absorb. It’s one of the most common and most readily available forms of collagen supplement to take.